MAY 17TH - MAY 24TH 2025

ALIGN WITH GRACE

BLUE SPIRIT

NOSARA, COSTA RICA

“Align with Grace" is more than just a yoga retreat; it is an invitation to harmoniously integrate your being with the natural world, the elements, and the boundless love that flows through the cosmos. It is the experience of living each moment in awe, with gratitude, and in harmony with yourself, with others, and with the profound power that orchestrates the universe.

 

ALIGN WITH GRACE 

We all deserve time to get away for a retreat that will nourish our souls, reconnect us with our hearts, and align us with Grace. What better place than the Pacific Coast, where the ocean meets the jungle and the elements of nature are bursting with the vibrancy of life and the heart of Pachamama?

I am excited to lead my second retreat at Blue Spirit, where I will guide you through a week of restoration, relaxation, and deep nourishment for your body, mind, and spirit.

During our week together, we will meet daily to practice Meditation, Mindful Movement, and Yoga Asanas appropriate for all levels. The afternoons will offer restoration and deep nourishment as we settle into Yin and Yoga Nidra, and healing Breathwork journeys that will truly open your heart.

You will have plenty of free time to pause, reflect, and reset. Explore the land, take an excursion, swim in the saltwater pool, soak in the ocean, book a massage, do reflexology, have a reiki healing session, and more. You can also take advantage of the Longevity Center, where many healing modalities are offered.

Local facilitators will also join us in offering a Cacao ceremony, Sacred Sound Bath Healing, Energy Attunements, Yoga Off the Mat, and more.

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Let us come together to Align with and Celebrate Grace.
Together, we will practice and learn to be open to the movements of Grace in our lives. Notice all the little ways it smooths the path for us and all the many ways it blesses us.
We are never alone, nor do we walk alone. Aligning our will with a Higher Will allows us to move with Grace and Peace through each miraculous day.

Life becomes magical when we learn to become a conscious and open channel through which good can express itself through us. All unfolds naturally and easily; this is truly the gift of Grace at work.

So let us soften and smooth our edges, relax the mind and body, connect with our heart and soul, and embrace our true Self where we allow Grace to Gift us with its Glory.

Indulge your senses and rejuvenate your spirit in the serene coastal haven of Nosara, Costa Rica. Nestled amidst the jungle and just a short walk from the Pacific Ocean, Blue Spirit offers the perfect sanctuary to nourish your body, mind, and soul

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Blue Spirit is located in one of the world’s Blue Zones©, which inspired the name. This tranquil oasis provides an extraordinary setting for all who are dedicated to spiritual transformation, personal development, and environmental sustainability.

Blue Spirit is perched on a hilltop that overlooks the Pacific Ocean, steps away through lush landscaping to a natural white sandy beach.

According to author Dan Buettner, the Nicoya Peninsula is one of five Blue Zones worldwide. A Blue Zone is where people live the longest and report the highest levels of well-being.

Your stay at Blue Spirit offers you a comfortable and elegant accommodation of your choice, delicious gourmet vegetarian cuisine, a salt-water infinity pool, koi pond, café, gift shop, spa and longevity services, outdoor excursions, and complimentary wireless service.

Daily Sample Schedule

7:00am - 8:30 Yoga and Meditation

7:30am - 9am Breakfast

9:00am - 10:00am Free Time

10:00am - 11:30am Breathwork|Inquiry

12:00pm - 1:30 Lunch

1:30pm - 4:00pm Free Time

4:00pm - 5:30pm Yin & Yoga Nidra

6:00pm - 7:30pm Dinner

7:30 - 9:00pm Gathering | Free | Movie

RETREAT TESTIMONIALS

Love IsThe Frequency Of Magic

February. 24th - March 2nd, 2024

“Truly a life changing experience for me. Tania is a Divine being and her love of life and yoga is truly amazing! Each day was a new experience with much thought put into her selection of other teachers that would benefit her "tribe". Can't wait to come again!!” Lynda J. Naples Fl

“The week with Tania was far beyond a yoga retreat; it was an immersive experience - to reset, to be enlightened, and to bathe in love and bliss. Her effort shone thru down to the smallest detail. From her choice of music and readings during classes to the little spiritual "treats" planned throughout the week. No matter where you are at emotionally and spiritually, I guarantee you will leave the week more self-aware, spiritually enlightened, and full of love. I could write chapters on this experience but I will keep it short.” Gwen G, Wyoming

“The “Love is the Frequency of Magic “ yoga retreat with Tania at Blue Spirit in Costa Rica was amazing! Since it was our first yoga retreat ever, I knew that my husband and I would be just fine under the direction of Tania. She put together a week long program that was inspirational, educational and comfortable for all levels of Yogis.” Kristin L, Naples Fl

“Love Is the Frequency of Magic took place at Blue Spirit in the beautiful Guanacaste Province of Costa Rica. This yoga retreat was the experience of a lifetime! The resort was incredible (food,location, views, beach) but what made the retreat so amazing was Tania's preparation with the. classes (meditation, yin, yoga nidra, journaling, activities) and the people joining the retreat. Tania is a Reiki healer, she applied her expertise to the program. We also did bonus activities such as breathwork, cocao ceremony, and a sound bath. These activities were led by Costa Rican locals that partner with Blue Spirit. I just can't say enough good things about Tania and her partner, Sudhir. It .was a very special experience that I will cherish forever. Thank you,” Tania!!! Kristen B. Colorado

“The week spent with Tania was an immersive and rejuvenating experience. It was evident that the week was divinely planned. The asanas were well guided with words of wisdom and flowed beautifully with the music. The cacao ceremony, sound bath, and breath work were great additions. Tania is genuine and her love for life is inspirational. You just can’t put into words how wonderful the experience was. Just by chance I ended up in the retreat, but I would not hesitate to sign up for another one.” Rachel R, Kansas City.

“Believe you deserve it and the universe will serve it”