Stillness

Lately I have been embracing the concept of “Doing” less and “Being” more and in this being state, I have been able to prioritize presence, mindfulness, and more simplicity in my life.

No matter how loud and chaotic it is in the outside world, we have the ability to go inward where peace and serenity is our birthright.

We all need and deserve a pause. A time to be still so we can connect with the stillness beneath all the mental and worldly noise.

A shift from always “doing” to more “being”, ignites a beautiful healing shift where we realize the power in the pause, the stillness in the pause and the richness of just being.